Download your Stress for Business - The Saltburn Wellbeing Centre

Download Your Stress

Anyone who is self-employed or a senior manager or in a stressful job knows just how isolating it can be. Download your stress is a new service in the form of a one to one appointment with a qualified Counsellor/ Company Director to enable you to offload, explore new ideas, identify coping strategies in a confidential & supportive enviroment.

Special offer Initial session £25. Usual fee £40(reductions for block bookings)or we can come to you (Fee will be applicable)

For further details please ring The Well Being Centre in Saltburn on (01287) 204400 or 07855990491

Wellbeing News

We're very happy to announce that Jewel Street a fabulous new band are playing here on 29th June. More info coming soon. http://www.jewelstreet.co.uk/

PEG LOOM WEAVING WORKSHOP

with Mair Forder

Saturday May 26^th 2 -4 p.m.

Join us for this friendly beginners’ workshop and learn how to make beautiful small mats and coasters on the simplest of looms.

All equipment and materials are supplied, but if you have fabric or thick wool in your preferred colours, feel free to bring them along. Fabric (cotton, linen, old T-shirts, etc) needs to be cut or torn into strips about 1.5 cm wide and at least 1 metre long before the workshop.

You will have time to complete one medium mat and or two small ones.

The cost for the workshop is £12 per person and includes drinks and homemade biscuits. You can book through the Wellbeing Centre or contact Mair at pegloom@hotmail.co.uk

THE HEALING CODES WITH JUDITH ALLISON

Saturday 9th June 2012 10am-4pm (approx finishing time)

Investment- £50 including manual. Booking and deposit of £10 by 25th May 2012

The Healing Codes are a simple and powerful self healing system that was discovered in 2001 by Alex Loyd PHD.

A practical workshop led by Judith Allison Hypnotherapist explaining the principals behind the Healing Codes. Judith will also demonstrate how you can use them to enable yourself to help heal many different illnesses, negative beliefs & conditions.

It is complementary to all other healing modalities and no previous experience is needed.

SEE COURSES AND WORKSHOPS CONTINUED (DOWN LEFT HAND SIDE) FOR MORE DETAILS

Meditation with Sushannah

Saturday Morning Meditation 10:30-11:30am Dates are as follows:- April 7th, 28th, May 5th, 19th, 26th, June 2nd. Cost £5 per session or just £25 for all 6 sessions paid in advance. Please book beforehand by calling the centre on 01287 204400 or Sushannah on 0795 10 51 858.

Saturday Yoga Nidra

New date for Yoga Nidra, Saturday 12th May 2012 - 10.30am - 11.30am £7 per class.

Herbal Medicine Clinic with Herbalist Iain Stewart .

Tuesdays in the Wellbeing

Herbalist Iain Stewart is back on Tuesday with his clinic Free 10 minute consultations. As more and more people search for natural alternatives.

Iain is here with his advice and products to compliment your healthcare. For more information please contact the centre.

Contact us

The Wellbeing Centre.
6a, Station Street.

Saltburn-By-The-Sea.
TS12 1AE

If you wish to contact the office out of hours please:

Call: (01287) 204400

Mobile: 07855 990 491

email: info@saltburnwellbeingcentre.co.uk

You can also use our contact form.

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