SALTBURN WELLBEING CENTRE - (EVENT CALENDAR)

Complementary Therapies and Spiritual Readings are available by pre-booked appointment only throughout the week with some availability at evenings and weekends. In addition, the following regular events are held.

 

PLEASE NOTE: THESE ARE ALL PRE-BOOKED BY APPOINTMENT ONLY - NUMBERS & SPACES ARE LIMITED

 

MONDAY's

Open by Appointment ONLY
 

  • Yoga for all  19:00 pm - 20.15 pm - £8 session / 6 week course £40  (Recommencing Autumn 2024)
    For students who want to create a state of harmony and balance through breathwork, posture, stretching, alignment and meditation, ideal for physical and mental wellbeing.

     
  • CENTRE ROOMS ARE AVAILABLE FOR PRIVATE HIRE (08:30am until 21:00pm)

 

 

TUESDAY's

Open by Appointment ONLY

 

  • Wellbeing Recovery Group  10:30 am - 12.00 pm  F R E E

This is a friendly and supportive drop-in group for individuals at any stage of recovery in drugs and alcohol addication. An understanding and non - judgmental group of individuals here to share and encourage each other.
 

  • CENTRE ROOMS ARE AVAILABLE FOR PRIVATE HIRE (08:30am until 21:00pm)

 

 

WEDNESDAY's

Open by Appointment ONLY

 

  • Atisha Buddhist Meditation    19:30 pm - 21.00 pm - £5 (or 4 classes £15) 

    (CURRENTLY RUNNING AT THE EARTH BEAT CENTRE) ALL welcome.
    These meditation classes are taught by a qualified Kadampa teacher. During each class there are two.

       Relaxing guided meditations plus an explanation of a specific Buddhist teaching providing ways to remain calm and

       peaceful in the difficulties of our daily life. Drop in classes - no need to book. Everyone welcome.

       

       N.B. (these CLASSES do not run during school holidays)

 

  • Late Night Opening on Wednesday evenings until 22:00pm
    (By prior arrangement only)


All therapies and readings are available by Appointment ONLY

 

  • CENTRE ROOMS ARE AVAILABLE FOR PRIVATE HIRE (08:30am until 21:00pm)

  

 

THURSDAY's

Open by Appointment ONLY


 

(RECOMMENCING SUMMER 2024)

  • Yoga Nidra  

          10.00 am - 11.15 am (booking is recommended)

          A method of conscious sleep, allowing the student to reach a state of total stillness and emotional,

          physical & mental relaxation. A real gem of inner peace. (NB. This does not run during school holidays)

          

  • Reiki  Share  13:00 pm - 14.30 pm - £5  For  anyone with an interest in Reiki and healing. ( 1st Thursday Every Month )
  • Monthly Spiritual  Workshops - 1pm-3pm £30. Interactive workshops on various spiritual subjects ( 2nd Thursday of                                                                                                                                                               the month ).
     
  • Monthly Meditation- 13:00 pm - 14.30 pm  £10 - (3rd Thursday of the Month)
  • Reiki Attunements Levels 1 / 2 & Levels 3 / 4

Please ring the Centre for further details. Booking essential. 
Available Tue, Wed, Thr, Fri & Sat (By Appointment Only)

 

 

CENTRE ROOMS ARE AVAILABLE FOR PRIVATE HIRE (08:30am until 21:00pm)

 

 

FRIDAY's

Open by Appointment ONLY

 

CENTRE ROOMS ARE AVAILABLE FOR PRIVATE HIRE (08:30am until 21:00pm)

 

 

 

SATURDAY's

Open by Appointment ONLY

 

Therapy Taster Sessions - 1st Saturday every month ( No Appointment Necessary) - CURRENTLY POSTPONED

With some holistic therapies available up until 3pm

 

Spiritual Readings - Awaiting Dates TBC.

 

 

CENTRE ROOMS ARE AVAILABLE FOR PRIVATE HIRE (08:30am until 21:00pm)

 

 

SUNDAY's

C L O S E D

 

CENTRE ROOMS ARE AVAILABLE FOR PRIVATE HIRE (08:30am until 21:00pm)

Other Regular Events

 

 

  • Reiki Attunement

By appointment ONLY

 

  • Reiki Share  1 pm - 2.30 pm

 

 

  • Channelling Evening - 7:00 pm - 9:00 pm  (Held quarterly) 

Next Event - TBA

 
  • One-to-one Tarot  Various Dates

Contact the WellBeing Centre for further details about any of the above events.

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