Sound Bath Meditation

Adrienne Woods Sound Therapist facilitates a monthly Sound Bath. Next Sound Bath is Thursday 3rd May 2012.

                            7th June 2012

Time- 7.30pm Investment- £10

Limited Places available. Please note Booking is essential

  • Do you find it hard to quieten your mind, to let go of the mental chatter?
  • Would you like to relax and truly be in the moment?
  • Would you like to experience more serenity, peace and joy in your daily life?
  • Would you like to participate in something that is beneficial to your well-being and health?

 

A Sound bath may be just what you need. The gentle flowing sounds of Himalayan bowls, crystal singing bowls, the powerful resonance of the gong, the subtle sounds of rain sticks and ocean drum, will immerse you in a feeling of relaxation and calm.

 

A sound bath last for approximately an hour. This is a passive sound session. All that is required of you is that you rest on the floor or in a chair; the therapeutic sound will do the rest. For your comfort please bring a yoga mat, blanket and pillow. 

 

Some previous clients said:

 

 “Enjoyed it, feel it was therapeutic, and loved the sounds.”

 

“I thoroughly enjoyed it. I felt it was a personal journey of healing and relaxation.”

 

Cost - £10. Venue - The Well-being Centre, Saltburn. 6A Station Street,(Above Sainsburys Local) Saltburn by the Sea, TS12 1AE

To book either contact The Well Being Centre on 01287  204400 or  or Contact details – Adrienne Woods 07545291490. (Booking is required as places are limited).